Welcome to Sports Therapy 4U Ltd

Get the most out of your body

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We offer the following treatments and therapies to help you reach your potential
and your inner ability come to life.


Sports injury rehabilitation

Sports injury rehabilitation is based on several different concepts. The key is to return the body to normal function.


Sports Massage

Sports massage was designed for athletes, but is useful for anyone with chronic pain, injury, or range-of-motion issues.


Deep tissue massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.


Postural analysis

A postural analysis is administered to accurately and reliably evaluate an individual's general standing posture and balance from both an anterior and sagittal perspective.


Restoration of
musculo-skeletal imbalances

Musculoskeletal imbalance leads to pain, injury, and disease.


Soft tissue healing

Soft tissue injuries (sprains and strains) are likely to involve muscles, ligaments, joints, cartilage and tendons as well as complex structures such as the inter-vertebral discs.

Baldock 5k RatRun

Our first fundraiser, the Baldock 5k will take place on 9th September 2018 at 9am in Whitehorse street, Baldock. Our theme this year is ‘Rat Race’ as this years route takes us through North Baldock, a tunnel under the railway bridge and on to the beautiful Ivel springs. There will also be a charity raffle, bouncy castle, face paints, tug of war and other activities as well as a BBQ, drinks and light music. We are looking to raise as much money as possible for the Garden House Hospice.